Since 1996

classes

Core Dynamics is now offering a variety of classes online through zoom and BenefitSquad from our santa fe, NM studio. CALL US to schedule private, duet, semi-private sessions or educational tutorials once the studio is re-opened please contact us directly.

 

All of our online classes are offered through Benefit Squad – See the schedule below:

Click here to register for our online classes

Monday May 11
8:00am – 8:50am MDT
Dynamic Moves and Core Floor Work
A 50 minute cardio fusion class. Dynamic moves incorporates an invigorating standing floor work routine with a series of fusion based total body strengthening exercises on the floor.
Equipment needed: Mat and a small ball (10 in diameter), Chair or a wall
cost – $12.00 per class
9:00am – 9:30am MDT
Wunda Chair Express Community Class
This 30 minute express movement session will energize you and get you strengthened, organized and integrated.
Equipment needed: Wunda Chair
cost: $6.00
Tuesday May 12
8:00am – 9:00am MDT
Pilates Mat and Props Workout
This one hour movement session will have a different focus for each session and include Gentry Fundamentals and Pilates exercises.
equipment needed – Mat, magic circle, sm. ball, roller, bands
cost $15.00
Wednesday May 13
9:00am – 9:45am
Gentry technique
A gentle yet effective exercise class based upon the movement concepts and techniques of Eve Gentry. This class is perfect for those with limited movement ability or injuries.
Equipment needed: Mat and sm. ball
9:00am – 9:45am
cost 12.00
Thursday May 14
8:00am – 9:00am
Pilates Mat and Props Workout
This one hour movement session will have a different focus for each session and include Gentry Fundamentals and Pilates exercises.
equipment needed – Mat, magic circle, sm. ball, roller, bands
cost $15.00
Friday May 15
8:00am – 8:50am
Dynamic Moves and Core Floor Work
A 50 minute cardio fusion class. Dynamic moves incorporates an invigorating standing floor work routine with a series of fusion based total body strengthening exercises on the floor.
Equipment needed: Mat and a small ball (10 in diameter), Chair or a wall
cost – $12.00 per class
9:15am – 9:45am
Spine Corrector Express Community Class
This 30 minute express movement session will energize you and get you lengthened and strengthened
Equipment needed: Spine Corrector
cost: $6.00
10:15am – 11:25am
Instructor Training Tutorial Sessions
Each session will have a theme such as applying the principles of Pilates,
getting the most of the Long Stretch series. Please email us for each weeks theme.
FREE for Core Dynamics Teacher Training Students
$30.00
*** to sign up for the tutorial – email: kevin@coredynamicsilates.com
Special – Saturday May, 17
9:00am – 10:00am
Pilates/Gentry Mat fusion
This fun energetic blend of Gentry floor work and Pilates Mat will be a great way to kick off your weekend!
Equipment needed: Mat, sm. ball
FREE FREE FREE

 

 

Individualized small group training sessions or semi-privates – the old school way Core Dynamics Pilates Santa Fe studio is now accepting clients for our small group training sessions. You will schedule in a one hour session during one of our small group training time blocks. All small group training sessions are supervised by one or two certified Pilates instructors.

Clients must either have prior Pilates experience or new clients must first take our introductory training package: This package is 5 private sessions which include an assessment/evaluation, and an individualized Pilates exercise program. To schedule call 505 919 9593 or email us – info@coredynamicspilates.com
Small group training sessions are scheduled Tuesdays and Thursday during the hours of 8:00am – 11:00am and 5:30 – 7:00pm.

Group Reformer Class

A 55 minute group Reformer class utilizing the Pilates Reformer and various other small Pilates apparatus.

All classes are open level except for Monday and Friday at 10:00am

Introductory Group Reformer package: $250.00 – required for all new Pilates clients. Please call the studio for details and scheduling.

Group Reformer Package (10 classes with a 2 month expiration): 250.00.

Single class: $30.00

You may register for our group Reformer classes and pay online:

Small group training sessions

Introductory package 5 private sessions (new clients only): $300.00

after that: 1 X weekly $40.00, twice or more weekly $35.00

•Prices do NOT include sales tax

•Class sizes are limited therefore reservations are required.

•Small group training requires scheduling and are not drop in.

•Group Reformer classes require advanced registration.

 

Classes are also offered at our education centers and mentoring studios.

Please refer to the list below for contact information and to view their schedules.

The Pilates Loft

110 Field St #183

Newnan, GA 30265

770.733.0434

http://www.thepilatesloftnewnan.com/

Pilates Miami Shores

10787 Biscayne Blvd.

Miami Shores, FL 33138

305.758.7270

www.pilatesmiamishores.com

Centerpoint Pilates

1 W Victoria St

Santa Barbara, CA 93101

805.560.6992

www.centerpointpilates.com

The Pilates Loft

166 Allen St.

Buffalo, NY 14201

716 866 8200

www.thepilatesloftbuffalo.com

The Saskatoon Pilates Centre

1801 Lorne Ave

Saskatoon, SK S7H1Y5

716 866 8200

www.saskatoonpilates.ca

Central Studio

5617 Pershing Ave

St. Louis, MO

314 367 3722

www.centralstudiostl.com

The Pilates Advantage

872 Hwy 55  Ste 101

Medina, MN 55340

763 477 4254

www.pilatesadvantage.net

The Pilates Works

36 Holland Dr #02-01

Buona Vista Community Club

Singapore 270036

6775 8922

www.pilates.com.sg

 

 

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